Vadapappu and Panakam are offered to Lord Rama on his birthday i.e Sri Rama Navami festival. Vadapappu is nothing but soaked moong dal that is served with grated raw mango, coconut, and green chilies. Panakam is a thirst-quenching, palate-pleasing, traditional, ayurvedic energy drink. It is a naturally sweetened summer cooler laced with a subtle hint of spice. Grated jaggery, dry ginger (sonth or sonti), black pepper powder, and cardamom go into the making panakam recipe. According to Indian ancient medicine, Ayurveda, panakam (also called panaka or panagam) balances the three doshas: vata, kapha and pitta during the hot summer days. Health benefits of panakam are not to be underated. It provides instant relief from the hot sweltering sun, cools the body, revives appetite and gives a rejuvenating feeling on consumption. Dry ginger has astringent properties and heals gastric related issues. Vadapappu panakam when consumed together help in digestion. I am sharing vadapappu recipe including how to make panakam.

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